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cullin-sink

Cullen Skink, a Scottish smoked haddock soup (gluten-free)

Few days ago the Scots – and friends of Scotland – celebrated yet another anniversary of the birth of Robert Burns, hosting or attending a Burns Supper. Any self-respecting Burns Supper begins with a proper Scottish soup. I’ve shared a recipe for Cock-a-leekie before, other options are Scotch broth and Cullen Skink.  Now it’s time to… Keep Reading

stress

6 Ways Stress Can Affect Your Life and How to Deal with It?

Stress is an ever-present part of life for millions of people today. Demanding jobs, responsibilities at home, financial pressures and precarious work-life balances are enough to make anyone feel overwhelmed. Stress is part of the body’s natural fight or flight reaction to difficult situations. This reaction includes increased heart rate and breathing and the release… Keep Reading

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